Ladies and Gentlemen, Get the Bollywood Moves!
In this session Naiema Riaz, Licensed Instructor for BollyX, Zumba and Group Ex Fitness, will show you how to STEP, SWING, SHOW THE HIP! Guaranteed to be loads of fun even if you have never done it before.
Naiema has promised the lesson will be foot tapping but gentle, you can even join sitting in a chair. To double the fun, round up as many family members as you can at home!
GET READY
With comfortable clothes, comfortable shoes if you are on a floor/hard surface (if on carpet, socks are fine), water bottle, sweat towel if needed, a chair if you would like to join sitting down or to take a break.
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"I have been teaching for approximately
5 years and love the excitement and joy
it bringsto my participants. When the
pandemic hit, I started teaching online
virtually via Zoom. I hope that you all
enjoy my class!"
- Naiema
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Please click here to send an email to register for the event.
Registration is free but mandatory. You need to register to get the zoom link for the event.
For questions only, please call our Senior toll-free helpline:
1-833-999-9080 or email seniors@ashaforwomen.org
Meet and Greet' is a monthly online zoom event for our South Asian Senior community.